Try These Delicious Dahi Raita Recipes to Make Your Summer Meals Tastier!

Were you aware, the origin of Dahi or Curd can be traced back to 7,000 years ago, in Mesopotamia, now observed as Iraq. Other than the rich history attached to this staple, it has exemplary health benefits, such as calcium, vitamins, aids digestion and contains lactic acid. Additionally, curd has been a staple part of our diets, especially in the summer. Thus, these unique dahi raita recipes are going to make your unbearable summers much more bearable. Let's dive in, shall we?

Makhana Raita

Little did we know that the seeds of a beautiful flower like the Lotus hid an unbelievably tasty secret! If you are a fan of the crowd-favourite Makhana or Lotus seeds, this Makhana Dahi Raita will blow your mind! The market is flooded with snackable Makhana in various flavours; however, this culinary delight will make your mouth water. As most of us might know, lotus seeds are rich in calcium and magnesium, packed with antioxidants, and can cure illnesses like rheumatoid arthritis, gout, psoriasis, and inflammatory bowel disease. This tasty recipe for Makhana Dahi Raita will make your meals more appetising! If you want to try this recipe, the link above is what you need!

Kaju Raita

When one talks about Kaju, Kaju Kalti, Cashew Curry, or cashew nuts for munching is what comes to mind. But have you ever heard of a Kaju Dahi Raita? With the infamously juicy and sweet cashew fruit? If not, then this recipe is for you. In many parts of Maharashtra and Goa, cashew is incorporated as a staple nut or fruit in the regular diet. Whether in kheer or olyakajuchi usal, Kaju is definitely a versatile ingredient! Ripe Kaju fruit is freshly plucked from the tree and mixed with a variety of spices to make this delicious Kaju Raita. If you want a detailed recipe, check out the video above.

Chibud Dahi Raita

From the land of the red soil, or ‘Chira’ as locals call it, Chibud or Mashmelon is a popular native fruit from Konkan. Other than the intriguing taste and texture, this fruit is a great source of vitamins A and C, potassium, and rich fibre. It also boosts immunity and promotes healthy skin and vision. While some people might mistake it for muskmelon, Chibud or Mashmelon looks quite similar. Chibud Raita is a unique Maharashtrian recipe that adds a lot of flavour to one’s meal. Cut into tiny pieces, this melon is mixed with a bowl full of dahi. It is later tempered with fresh curry leaves, chilli, cumin, and mustard seeds. Lastly, garnish this delicious raita with a handful of coriander leaves. This traditional recipe will also cool your stomach and promote gut health. Check out the recipe above and give it a try!

Mirchi Dahi Raita

Spicy, tangy, and sweet! This Dahi Raita will take your palate for a ride with a burst of flavours! Chilli is considered the most important spice or condiment and is heavily used in most Indian cuisines. If you’re someone with a spice tolerance of a baby but wants to spice up their bland meal, this Raita will keep you coming for more. This mirchi dahi raita goes well when paired with a warm meal of dal and rice. Easy to prepare, tasty, and healthy, this Mirchi Raita is perfect for those who want something quickly on the go. If you want the detailed recipe, check out the video linked above.

Alu Dethi Recipe

We often hear how healthy Colocasia leaves are. Rich in fibre, antioxidant properties, and anti-inflammatory properties, they are packed with vitamins A and B. Additionally, these leaves are rich in various minerals such as calcium, potassium, iron, and magnesium. But what if I told you that the real healthy magic lies in the neglected stems of this leafy vegetable? Yes, you read that right; in most Maharashtrian households, Alu Dethi, as it is called regionally, is a staple, especially during scorching hot summers! While in most South Asian countries, Colocasia stems are used in broths and soups, in Maharashtra, they are prepared rather differently. These nutrient-packed powerhouse stems are enriched with health benefits like potassium, minerals, vitamins, and also aid heart and liver health. Traditionally, these stems are prepared with a tempering of regular household spices and mixed in dahi. If you want a refreshing salad for summer, give this Alu Dethi Raita a try with the recipe linked above.

Beetroot Dahi Raita

As children, we are all fascinated by the mighty beetroot because of its deep and vivid pink shade. Considered an unusual colour when it comes to vegetables, beetroot is also highly rich in nutrients and has multiple health benefits. Our pink friend is known for lowering blood pressure, supporting liver health, and improving athletic performance. If you’re not a fan of this all-around vegetable and its tart aftertaste, then this Beetroot Dahi Raita is perfect for you. This raita, loaded with an abundance of nutrients and benefits, will pop on your rather dull plate of monochromatic colours. Mixed with dahi, this raita is the ideal summer delicacy to try. If you’re looking for a detailed recipe, check out the video above.