South Goa Travel Itinerary: A Relaxed 4-Day Plan for Beaches, Heritage & Nature

South Goa is quieter, greener, and more laid-back than its northern counterpart. It is known for its long, uncrowded beaches, Portuguese-era churches, wildlife sanctuaries, and a slow, relaxed coastal life. Recently, travel in the region saw a brief pause due to state elections, during which many establishments remained closed between 19, 20, and 21, causing some inconvenience for visitors. Now that the elections are over, South Goa is fully back in rhythm, with beaches, stays, and local experiences operating as usual. This 4-day South Goa travel itinerary is ideal for travellers who want to explore at an easy pace, without rushing from one attraction to another.

Day 1: Colva, Benaulim & Sunset by the Sea

Morning

Start your South Goa journey by checking into your hotel around Colva or Benaulim, two of the most accessible beaches in the region. After breakfast, head straight to Colva Beach, one of the oldest and most popular beaches in South Goa. The beach is wide, clean, and ideal for a relaxed walk along the shoreline. Early mornings are peaceful, with local fishermen bringing in their catch.

Afternoon

Move towards Benaulim Beach, just a short drive away. This beach is calmer and less crowded than Colva, making it perfect for a long lunch at a beach shack or café. Many eateries here serve authentic Goan fish curry, prawn balchão, and fresh seafood. Spend the afternoon unwinding under palm trees or simply listening to the waves.

Evening

In the evening, stay back at Benaulim or head to Varca Beach for sunset. South Goa sunsets are subtle and soothing rather than dramatic. End the day with a quiet dinner near the beach, enjoying the slow rhythm that defines this part of Goa.

Day 2: Churches of Old Goa & River Views

Morning

After breakfast, drive towards Old Goa, a UNESCO World Heritage Site and one of the most historically significant areas in the state. Visit the Basilica of Bom Jesus, which houses the relics of St. Francis Xavier, followed by Se Cathedral and Church of St. Cajetan. These churches showcase Indo-Portuguese architecture and offer insight into Goa’s colonial past.

Afternoon

Post sightseeing, head towards Panjim or the nearby riverfront areas for lunch. Choose a riverside restaurant overlooking the Mandovi River. After lunch, you can take a short walk through Fontainhas, Goa’s Latin Quarter, known for its colourful houses and narrow lanes.

Evening

Return to South Goa by evening. If you enjoy scenic drives, take a route that passes through smaller Goan villages. Spend your evening at your resort or beachside café, keeping things slow and relaxed.

Day 3: Tambdi Surla Temple & Bhagwan Mahavir National Park

Morning

This day is dedicated to nature and heritage. Start early and drive towards Bhagwan Mahavir National Park, located near Mollem in South Goa. Inside the forest lies the Tambdi Surla Temple, a 12th-century Shiva temple built in the Kadamba-Yadava architectural style. Made of black basalt stone, it is the oldest surviving temple in Goa and is set deep within lush forest surroundings. The short forest trail leading to the temple adds to the experience, making it a must-visit for history and nature lovers.

Afternoon

After visiting the temple, explore parts of Bhagwan Mahavir National Park, which is known for its rich biodiversity, waterfalls, and dense Western Ghats forest cover. If time permits, you can also visit Dudhsagar’s lower viewpoints or nearby forest trails (subject to forest department rules). Have lunch at a local eatery near Mollem or carry packed food.

Evening

Return to your South Goa stay by evening. After a day of travel and walking, keep the night light—perhaps a simple dinner and early rest.

Day 4: Palolem, Cola & Southern Coast

Morning

Check out early and drive towards Palolem Beach, one of South Goa’s most scenic beaches. Known for its crescent-shaped shoreline and calm waters, Palolem is perfect for a peaceful morning swim or kayak ride. The beach is lined with cafés offering breakfast options with sea views.

Afternoon

From Palolem, head to Cola Beach (Khola Beach), a hidden gem famous for its freshwater lagoon meeting the sea. The beach is less commercial and ideal for travellers who prefer secluded spots. Enjoy lunch at one of the limited eco-style cafés here and spend time relaxing by the lagoon.

Evening

If time allows, stop by Agonda Beach on your way back or while exiting South Goa. Agonda is known for its long, clean stretch and quiet ambience. Watch your final sunset here before concluding your South Goa journey.

Places to Visit

1. Savri Waterfall

Located near Netravali Wildlife Sanctuary in South Goa, Savri Waterfall is a seasonal waterfall surrounded by dense forest. It is best visited during or just after the monsoon, when the water flow is at its strongest. The short walk to the waterfall takes you through quiet village paths and greenery, making it ideal for travellers who enjoy nature and offbeat experiences.

2. Butterfly Beach

Butterfly Beach is a small, crescent-shaped beach located between Palolem and Agonda. It is one of South Goa’s most secluded beaches and can be reached either by boat from Palolem or via a forest trek. The beach is named after the butterflies that are often seen here, especially in the early mornings. Its calm waters and isolation make it perfect for a peaceful escape.

3. Cabo de Rama Fort

Cabo de Rama Fort is one of the oldest forts in Goa and is located on a cliff overlooking the Arabian Sea. The fort offers sweeping views of the coastline and a quiet, almost untouched atmosphere compared to other forts in the state. Inside the fort complex, you’ll find old ramparts, cannons, and a small chapel, making it a great spot for history lovers and sunset seekers.

4. Agonda Beach

Agonda Beach is a long, wide stretch of sand known for its clean shoreline and calm environment. It is far less commercial than beaches in North Goa and is ideal for travellers looking for peace and space. The beach is also a recognised nesting site for Olive Ridley turtles, and development here is carefully regulated to protect its natural charm.

Things to do 

1. Scuba Diving at Grande Island

Grande Island, located off the coast near South Goa waters, is one of the most popular spots for scuba diving in Goa. The experience is suitable for beginners and includes guided dives, basic training, and exploration of coral formations and marine life. The clear waters and controlled dive conditions make it a safe yet thrilling adventure.

2. Kayaking Through the Sal Backwaters

The Sal River and its surrounding backwaters offer a peaceful yet adventurous kayaking experience. Paddling through mangrove-lined waterways allows you to spot birds and experience Goa’s quieter ecosystem. Early morning or late afternoon kayaking is ideal, combining light adventure with scenic beauty.

3. Trek to Butterfly Beach

Reaching Butterfly Beach via a forest trail is an adventure in itself. The trek takes you through dense greenery and offers occasional views of the Arabian Sea from cliff points. This short but rewarding trek is perfect for travellers who enjoy light hiking combined with coastal scenery.

4. Jeep Safari at Netravali Wildlife Sanctuary

Located in South Goa, Netravali Wildlife Sanctuary offers guided jeep safaris through forest trails and village routes. The safari provides opportunities to observe Goa’s rich flora, waterfalls, and rural life. It’s a great way to experience South Goa’s wilderness beyond its beaches.

Places to Stay in South Goa

South Goa offers a range of stays that focus on nature, comfort, and quiet surroundings rather than nightlife and crowds. From eco-retreats in forested regions to relaxed beachfront resorts, accommodation here complements the slow pace of travel the region is known for.

1. Nature’s Nest Goa

Nature’s Nest Goa is an eco-resort located near the Western Ghats, close to forested landscapes and wildlife zones. Surrounded by greenery, hills, and streams, this stay is ideal for travellers seeking a peaceful, nature-immersive experience. The property offers cottage-style accommodation and focuses on sustainability, local food, and guided nature activities, making it a great choice for those who want to explore South Goa beyond its beaches.

2. Beleza by the Beach

Beleza by the Beach is a well-known beachfront resort situated along the Colva–Betalbatim stretch. The property offers direct access to the beach, spacious rooms, and open green areas that create a relaxed coastal atmosphere. It suits travellers looking for comfort and convenience while staying close to South Goa’s popular yet relatively calm beaches.

3. Agonda Cottages

Agonda Cottages provide a simple and peaceful stay right along Agonda Beach, one of South Goa’s cleanest and quietest shorelines. These cottages are ideal for travellers who prefer minimal, nature-focused accommodation with easy access to the sea. The location is especially popular for early morning walks, calm evenings, and uninterrupted sunset views.

Things to Shop For

1. Goan Cashew Nuts

Goa is known for its premium-quality cashew nuts, sold in local markets and village shops across the state. You’ll find plain, salted, and flavoured varieties, along with cashew-based sweets and products. These make for easy-to-carry and authentic Goan souvenirs.

2. Kunbi Sarees

Kunbi sarees are traditional handwoven cotton sarees native to Goa, known for their earthy colours and simple check or stripe patterns. Originally worn by the Kunbi tribe, these sarees represent Goa’s indigenous textile heritage. Today, they are valued for their craftsmanship and cultural significance.

3. Handmade Coconut Shell Products

Coconut shell bowls, lamps, spoons, and décor items are eco-friendly souvenirs made by local artisans. These items reflect Goa’s sustainable craft traditions and are lightweight, making them ideal for travel.