Visiting Kerala? These Ayurveda Retreats in Kerala Must be on your List!

Out of the country, have you wondered why Kerala is known for Ayurveda? The state, which is also called the "land of Ayurveda" offers a history attached with the traditional Ashtavaidya families. Reportedly, this is considered ancient knowledge whose practise flourished between the 13th and 17th centuries. The practise was influenced by scholars like Vagbhata and herbal treatments.  

Today, Kerala boats of a lot of Ayurverda retreats where many tourists throng to seek detoxification alongside connecting with the serene natural surroundings. Here are a few of the most recommended retreats by the travellers. 

 Kairali Health Retreat Village, Palakkad

Located amidst the verdant greenery of Palakkad, this retreat combines traditional Ayurvedic treatment protocols with yoga and meditation. Do you know, it is an award-winning wellness retreat which is spread across 60 acres of lush organic farmland. So, if you want a nature-focused environment through the Ayurveda practises, head out here!

Where: Olassery, Kodumbu, Palakkad Dist.

Carnoustie Ayurveda & Wellness Resort, Alappuzha

Popular for being a luxury Ayurveda resort, it is nestled in the peaceful canopy of nature on the shores of the Arabian Sea. You can easily indulge in the ancient yoga, marma and kalari practices. There are also anti-stress and detox programmes, which you can avail along with the beach vibes.

Where: Mararikulam, Chennaveli, Chethy (P.O.), Alappuzha

Somatheeram Ayurveda Village, Kottukal

Imagine an Ayurvedic beachfront resort with the Ayurvedic treatment. But do you know the best part? There are various Ayurvedic hospitals set within the relaxing atmosphere of a holiday retreat. Check out their traditional Ayurvedic therapies, wellness packages and yoga practices while enjoying breathtaking green scenes.

Where: Chowara P O, Adimalathura, Kovalam, Kottukal

The Nattika Beach Ayurveda Resort

Located in the temple town of Thrissur, where you feel at ease with every temple bell ringing in the streets, what makes it more beautiful is the Ayurvedic retreats like Nattika Beach. If you are a seaside lover, this retreat is located on Nattika Beach. You can also enjoy the cultural experiences and yoga sessions there!

Where: Nattika Beach Rd, Nattika, Triprayar

Namasthe Ayurveda and Yoga Retreat, Kochi

If you are in and around Kochi, do not forget to check out the Namasthe Ayurveda and Yoga Retreat, which is popular for its yoga and nature walks. Along with that, you can avail the Ayurveda cosmetology, cooking and other healing activities offered by the retreat!

Where: Near Cochin International Airport, Lake view villa, Nedumbassery, Kochi

Sitaram Beach Retreat, Thrissur

Another located on the shores of the Arabian Sea, Sitaram Mountain Retreat can be seen set against the backdrop of the lush Munnar Plantations. You would be amazed to know that they have a legacy of 100 years in offering Ayurveda programmes. You can also indulge in yoga and pranayama, amidst the calm environment overlooking the sea.

Where: Nambikadavu Road, Near Snehatheeram Beach, Natika .P.O , Thrissur

AyurSoma Ayurveda Royal Retreat 

Lying close to the serene beaches of Kovalam, AyurSoma offers Ayurvedic healing with relaxation amidst lavish greenery. Ideal for a detox, stress relief and mind-body balance that you might be seeking, this is the place to go if you are on a hunt for a luxurious yet authentic Ayurveda programme!

Where: Chowara P O, south of Kovalam, Kerala