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At just 15 years old, Anika Dubey from Pune is already a name to watch in the world of squash. Her recent bronze medal victory at the 32nd Junior Squash Championship in South Korea has cemented her position as one of India's most promising young squash players.
Anika has secured her place in history as Pune's most successful junior squash player, clinching three national titles in the Under-15 category. As the youngest player from Maharashtra to represent India at the Asian Junior Team Championship in Hong Kong, her achievements include being a three-time National Champion, winner of the Girls U-15 JVPG 3-Star National Circuit Event, and qualification for the World Junior Squash Championships (U-19).
The Making of a Champion
Anika's transformation from promising junior to nationally recognised champion stems from her association with the Chance2Sports programme. "My training journey has been a transformative experience, especially as part of the Chance2Sports and their Kanga Kids initiative," she explains. "At an early age, I started training with Abhinav Sinha, and that helped make a great change in me because that's when I got to learn about technique better and long-term athlete development."
The comprehensive nature of the programme has been instrumental in shaping her approach. "Chance2Sports offered more than just coaching; it provided a full ecosystem: world-class coaching, structured training sessions, and mental conditioning," she reflects. "My coaches tailored each session to my needs, improving my technique, enhancing fitness, and shaping my mental strength. They taught me not just to control my swing, but to manage pressure and stay focused."
Looking ahead, Anika's confidence speaks to her solid foundation. "As I look ahead to the World Junior Championships in Cairo and beyond, I feel very confident that my dream of playing for India at senior levels is not just a hope. I owe my progress to this program; it's been the backbone of my journey as a competitive squash player."
Mental Fortitude in South Korea
Anika's bronze medal performance in South Korea provided a masterclass in mental resilience. "I was in South Korea, and honestly, I was pretty nervous at first," she admits. "But the moment you step onto the court and face your opponent, you know you have to be confident."
Her approach to crucial moments reveals maturity beyond her years. "Mentally, I kept preparing myself. I had only one thing in sight: winning. I was focused on the horizon of victory," she explains. "I'm grateful to my coaches, who were by my side, constantly guiding me and saying the right things at the right time. I made sure not to let my mind wander or get carried away by the pressure."
Most significantly, Anika's motivation extended beyond personal achievement. "All I wanted was to give my best and win for my country, which was my driving force throughout," she states. This sense of national pride adds another dimension to her competitive drive.
The Dual-City Training Model and Women's Representation
Anika's journey highlights both opportunities and challenges facing young athletes in India. Her dual-city training approach illustrates the dedication required to access top-level coaching. "Pune has been a great starting point for my squash journey," she acknowledges. "The city's sports culture is growing, and it gave me access to dedicated coaches and a strong peer group. This helped me build my foundation in the sport."
However, ambition demanded more. "But as I progressed, I needed more advanced training and exposure, that's when I started travelling to Mumbai to train. Balancing school and training across two cities was challenging, but it was worth it." Her philosophical approach demonstrates maturity: "Pune gave me my start, and Mumbai helped me grow. Together, they shaped the athlete I am today."
As a young woman in a niche sport, Anika understands the broader significance of her role. "It honestly feels amazing. Winning this medal makes me really proud, not just for myself, but because I know there are not many girls in sports like squash who get this kind of opportunity," she reflects. "Sometimes, it's hard because we don't receive as much attention or support. But I hope this shows that girls from anywhere in India can achieve things like this with the right guidance and hard work."
Her influence extends beyond personal achievement. "It really motivates me to know that girls like Vasundhara Nangare have taken up squash seriously after seeing my journey. She's doing so well, and knowing that I could inspire someone to start chasing their own goals that pushes me to work even harder."
For aspiring athletes, Anika's advice is both practical and inspirational: "It's definitely not easy! There are days when I feel super tired after training and still have homework or exams to prepare for. I have had to miss a lot of parties and regular hangouts, but I've learned to manage my time better and stay focused on my goals."
Her final message encapsulates her mindset: "To anyone dreaming of becoming an athlete, I'd say: believe in yourself, stay disciplined, and don't be afraid to make sacrifices. If you love what you're doing, it never really feels like a burden."