Yoga Apps to Check Out for All!

Yoga is a union of mind and body and what better than to start the year with a resolution that makes you physically and mentally fit? We know fitness is on your list, too, but you find it difficult to go and attend any classes physically, so these yoga apps are trying to make you healthy and mindful without compromising your time. Whether at home, at work, or on the go, you can practise various yoga workouts, from quick stretches to deep meditation sessions, through these applications. 

Yoga for Beginner

"Yoga for Beginner" is a free app by the Leap Fitness Group for people who are about to start their yoga journey. It is available only on Android and features personalised yoga plans, yoga for families, and progress tracking. 

Daily Yoga 

"Daily Yoga" is a yoga application by Daily Fitness that resembles a yoga studio. It offers yoga poses and meditation courses for all levels. The app offers free courses and paid courses, which can be purchased according to need and level. It is only available on Android. 

Yoga Go

Yoga Go is a weight loss workout application suitable for women and men. It offers 600+ workouts and poses, including stretching exercises, chair yoga, wall pilates, tai chi, and more. The app is available on Android and iOS. 

WHO mYoga 

The mYoga App is an online yoga application developed by the World Health Organization (WHO). It comprises a collection of videos and audio practice sessions in French, English, and Hindi for people aged 12 to 65. The app is also available on Android and iOS.

Down Dog

Whether you're a newbie or recovering from an injury, Down Dog by Yoga Buddhi Co. provides HD videos of guided exercises. The videos offer options for modifications and different poses. The app is available on Android and iOS. 

5 Minute Yoga 

If you are short on time but don't want to compromise on your exercise, this application can be your best buddy. The five-minute routines on this app cover various situations and needs, whether you're looking for an easy morning flow, a stretch after a run, or a wind-down sequence before bedtime. The application is available on Android and iOS. 

Asana Rebel

The Asana Rebel app is a yoga and fitness app that offers over 100 workouts designed by yoga and fitness experts. These include personalised workouts, strengthening sequences, and deep stretches. The app is available on Android and iOS.